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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • Seed and Scraps sprouting mango seed
    Growing Your Own,  Happy Raw,  Home Remedies

    Seeds, Scraps and The Birth of a Garden

    July 23, 2020 /

    Whether you’re trying to save money or the environment, turning your scraps and seeds from used produce, into a garden is an easy and fun hobby. I took it up in an effort to spend less time going to the grocery store! Some fruits, vegetables and herbs work amazingly well, like onions, garlic, bok choy or mint. Some will grow, but you might not get the results you’re hoping for -like with carrots or beets. Unfortunately, some store bought produce have either been treated or they’re clones and hybrids and scraps from these will not reproduce or propagate. These will just piss you off. I have tried some of these…

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    Melissa

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    Thousand Island Crunchy Romaine Salad

    November 17, 2021

    Vitamin B12: The Missing Link in the Vegan Diet?

    February 7, 2020
    Raw Beet Ravioli with Pistachio Pesto and Citrus Sauce

    Beet Ravioli with Pistachio Pesto and Citrus Sauce

    January 1, 2021
  • natural remedies for the pharmacy phobic
    Healthy Raw,  Home Remedies,  Raw vegan

    Sickness, Salt, Spices and Natural Remedies

    February 20, 2020 /

    The world is full of natural remedies, some of them so old that it doesn’t seem in anyone’s best interests to turn a blind eye. If they’ve been around this long. there just must be something to them! Salt Saves The Day Recently one of my close friends gifted me with a bottle of sole (pronounced sole-lay). I had heard about this stuff but never really tried it before. That’s a type of Sea Salt elixir that you are supposed to drink every morning to replace electrolytes, stimulate metabolism and increase energy levels. Sole is a preventative and pretty much great for everything. Anyway, I’m on board! Bet you’re wondering…

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    Marie

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    Broccoli Carrot Slaw With Sweet and Spicy Tahini

    July 24, 2020
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    Five Spice Papaya Steak With Parsnip Pineapple Rice

    September 18, 2020

    Mushrooms Stuffed With Pistachio Basil Pesto

    March 3, 2020

About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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