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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • green smoothie or green juice
    Going raw,  Green smoothies,  Healthy Raw,  Juices,  Raw Till 4,  Raw Till 4 Basics,  Smoothies,  Smoothies and Juices

    Green Juice or Green Smoothie: It’s Easy Being Green

    July 21, 2021 /

    O.K. Let’s talk green! Green is beautiful! It’s both beautiful to look at and beautiful for the body. None of us, even the ‘raw foodies’, take in enough greens on a daily basis. Most tend to overdose on healthy fats (olives, avocados, coconuts, nuts) and sweets (raw chocolate). Green is the gateway to a vibrant, happy, healthy life and it is EASY to incorporate into your daily eating routine, without asking yourself to give up anything. All it takes is to add one green juice or green smoothie a day to your daily diet. That’s it. If you want to take in more juices and smoothies per day, I say…

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    Marie

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    Going raw,  Happy Raw,  Raw Till 4 Basics,  Raw vegan,  Raw Vegan Breakfast,  Raw Vegan Recipes,  Smoothies,  Vegan

    Happiness is a Loaded Smoothie

    February 5, 2020 /

    Raw Vegan Replacement Therapy… A Smoothie? My first tentative dip into the raw vegan pool was through the process of substitution. A raw green smoothie displaced my usual breakfast – typically something that I would grab off the Bed and Breakfast table after my guests were done eating. I was literally like a dog waiting for scraps. A piece of frittata?! A heel of cinnamon toast!? Give it to me! Now! Hell, I was a one-woman’ ravaging horde – the poster child for the Importance of Eating a Good Breakfast! Leaving  my house so early in the morning to prepare food for other people, I would hardly have time to…

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    Marie

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About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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