- Going raw, Green smoothies, Healthy Raw, Juices, Raw Till 4, Raw Till 4 Basics, Smoothies, Smoothies and Juices
Green Juice or Green Smoothie: It’s Easy Being Green
O.K. Let’s talk green! Green is beautiful! It’s both beautiful to look at and beautiful for the body. None of us, even the ‘raw foodies’, take in enough greens on a daily basis. Most tend to overdose on healthy fats (olives, avocados, coconuts, nuts) and sweets (raw chocolate). Green is the gateway to a vibrant, happy, healthy life and it is EASY to incorporate into your daily eating routine, without asking yourself to give up anything. All it takes is to add one green juice or green smoothie a day to your daily diet. That’s it. If you want to take in more juices and smoothies per day, I say…
- Going raw, Happy Raw, Raw Till 4 Basics, Raw vegan, Raw Vegan Breakfast, Raw Vegan Recipes, Smoothies, Vegan
Happiness is a Loaded Smoothie
Raw Vegan Replacement Therapy… A Smoothie? My first tentative dip into the raw vegan pool was through the process of substitution. A raw green smoothie displaced my usual breakfast – typically something that I would grab off the Bed and Breakfast table after my guests were done eating. I was literally like a dog waiting for scraps. A piece of frittata?! A heel of cinnamon toast!? Give it to me! Now! Hell, I was a one-woman’ ravaging horde – the poster child for the Importance of Eating a Good Breakfast! Leaving my house so early in the morning to prepare food for other people, I would hardly have time to…