• dairy is bad for you
    Healthy Raw,  Raw Food Diet,  Raw vegan,  Starting A Raw Diet

    Dairy Dangers: 6 Reasons to Say No to Milk

    Dairy is a controversial subject these days. Of course, there are a lot of supposed experts who claim that dairy is important for everything – from strong bones, healthy teeth and athleticism to everything in between. And we’ve been bombarded for years with advertisements flaunting stars with milk mustaches. Lately, however, there’s disagreement brewing. Maybe dairy isn’t so great after all? I remember when this information started leaking out; my mom and dad couldn’t believe it. They had spent their entire lives being duped into believing that milk was, somehow, integral to development. Oddly both my sister and I  stopped drinking milk immediately and naturally upon being weaned and could…