• more raw - take it slow
    Going raw,  Raw Till 4,  Raw Till 4 Basics,  Raw vegan

    In Praise of Slowness: On the Road to More Raw

    I love Raw Food. Its that simple. Although ‘More Raw” is my mantra, I’m not a vigilante. Nor am I going to get on my soapbox and tell anyone that this is ‘The Way’:  eat Fruits and Vegetables and You Will be Saved. And there’s no reason to tell you that  even if it might be true. For me, it kind of is. And for you, it might be too. You’ll find out for yourself, all in good time. Just don’t be in too much of a rush. It’s not all or nothing. The journey to better health is just that: a journey. And, like all journeys, it takes time.…

  • raw food and me
    Happy Raw

    Raw Food and Me: How It All Began

    My real introduction to raw food came as a result of a party and a dream. And in many ways, it was magical. From the moment we met, Alisa and I liked each other. There was no ‘becoming’ friends. We just were. But beyond that we both recognized tremendous benefits to our joining together as business partners. Oddly enough both of us had corresponding visions of creating a women’s community. Now, granted, in Alisa’s community all the women ate raw food – but basically our ideas of creating a space where women could bloom physically, spiritually and creatively were so similar that it seemed synchronistic that the universe had succeeded…