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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • winterizing the raw diet
    Going raw,  Raw Till 4,  Raw Till 4 Basics

    The Raw Diet: Winterized

    January 30, 2020 /

    It’s winter again and with it comes the quandary about just how far to take the raw diet and where or if to make concessions. There is no sugar coating it: winter is not my favorite time of year. Apart from the occasional awe elicited when my high desert view arbitrarily masquerades as a winter wonderland – usually for all of two hours – I am definitely with the bears on this one and would gladly hibernate if it were at all possible. That not being in the cards, last year I decided to take up skiing again after a twenty year absence from the sport. People told me I…

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    Marie

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About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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