Nuts and Seeds Morning Muesli
Until you really get the hang of it, the winter months can be challenging for the raw foodist – even if you’re just raw till 4. Sometimes a refreshing juice in the morning just isn’t cutting it. It’s completely normal to crave heavier foods as insulation against the cold. That’s when we have to turn to heartier fare to banish the winter doldrums. Enter our friends the nuts and seeds to give a little heft to our diet and keep us feeling pleasantly full and imminently satiated. That’s where this wonderful muesli makes its welcome appearance. Muesli is one of my favorite ways to start the day when it’s blustery…
I Get Raw With A Little Help From My Friends
Friends can be the ‘secret sauce’ when it comes to succeeding at something. Friends are the ones who encourage you, praise you and sometimes even give you a kick in the ass when you can’t reach around to do it yourself. They can be the glue that keeps you together, the cheerleaders who pump you up through the rough stuff. Most of my close female friends are far away. Sometimes I really miss them. Now it’s not that I don’t think of them often. I do. But it’s in a sort of ethereal way…like lovely background music that you somehow take for granted but would be looking around for if…
Good Greens Everything Salad
Greens need no introduction. One of my favorite salads, hands down. No matter what you put into it, it’s gonna’ be good! RAW VEGAN RECIPE: Good Greens Everything Salad 1 cup curly green kale, stems removed 1/2 bunch collard greens, stems removed 1/4 cup basil leaves 3/4 teaspoons sea salt 2 cloves garlic, crushed 3 Tablespoons extra virgin olive oil 3 Tablespoons lemon juice 1/8 teaspoon cayenne 1/2 apple, diced seeds from 1/4 pomegranate 1/2 red pepper, diced 1/4 red onion, diced 1/2 an avocado, diced 1/4 cup chopped pecans 1/4 cup dried cranberries Chop the kale medium fine. To chop the collards and basil, first stack…
