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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • Mexican stuffed peppers
    Dehydrator recipes,  Raw food recipes,  Raw vegan,  Raw Vegan Lunch,  Raw Vegan Recipes

    Stuffed Poblano Peppers with Avocado Whip

    January 28, 2021 /

    Keeping with our winter warming trend, I decided to make a more hearty dinner using poblano peppers. Okay, normally this recipe would have just about everything we wouldn’t post on this site. But that shouldn’t stop us from adapting any meal to fit our raw-vegan sensibilities. I chose the poblano peppers because it’s heat index is mild to medium once warmed in the dehydrator. With a flavor more reminiscent of a jalapeno, I thought it would make the perfect pepper for anyone trying to make this at home. Don’t fret if you don’t like any spice, this recipe with work with bell peppers too. And for those of you who…

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    Melissa

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    Tropical Rice Pancakes with Mango Habanero Sauce

    January 10, 2021
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    4 LAYER BIRTHDAY CAKE

    April 13, 2021

    Green Grape and Cucumber Minted Soup

    June 3, 2020
  • cauliflower raw fried rice
    No Dehydrator,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes

    Fried Rice in the Raw

    May 14, 2020 /

    What’s fried rice when it’s not rice? And when the fried rice isn’t fried? There’s no telling really, is there? But this happens to be a very tasty and remarkably similar tasting version of the fried rice we all know and love with all the flavor of Asia completely intact. Only minus the frying. And also minus the MSG. This is a recipe that can change the mindset of almost anyone with a cauliflower phobia – and there’s plenty of those out there. In fact, you’ll barely know it’s there at all! And the nice thing is that you can eat this cold or at room temperature… or you could…

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    Marie

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    January 20, 2020
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    Flatbread with Babaganoush and ‘Roasted’ Peppers

    September 24, 2020
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    April 19, 2020

About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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