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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • raw vegan orange pomegranate salad with citrus chia dressing
    No Dehydrator,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes,  Salads

    Orange Pomegranate Salad with Citrus Chia Dressing

    July 20, 2021 /

    Sometimes you just feel like something light, refreshing and easy. It’s been so hot lately that, even though I’m not usually a big mono-meal girl, it seems like I’ve been seduced to that side by the sheer availability and ease of all this great summer produce that’s not really around for the rest of the year. Suddenly I’ve found myself indulging in mega portions of peaches, whole watermelons and baskets of cherries – all at different times, of course – and calling that breakfast or lunch or dinner. In between I eat even more fruit. It’s been satisfying on so many levels but perhaps the biggest boon has been… nothing…

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    Marie

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    Almond Ginger Chia Pudding

    June 9, 2020
  • almond ginger chia pudding
    No Dehydrator,  Raw food recipes,  Raw Vegan Breakfast,  Raw Vegan Recipes

    Almond Ginger Chia Pudding

    June 9, 2020 /

    Ch-Ch-Ch-Chia! Whenever I prepare food or smoothies with these tiny seeds, I can’t help but remember all those commercials for Chia Pets. And -let’s not forget – the famous Chia Head (scary and ridiculous)! I, myself, succumbed to the lure of the miraculous Chia Pet when I received one of the kits for my birthday. That was a long time ago. As I recall it was a hedgehog that actually looked pretty damn cute when it began to sprout green chia quills! But, never, at that time, did I ever anticipate a day that I would actually be eating those little seeds. And – even more miraculous – that I…

    Read More
    Marie

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About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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