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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • Smokin' raw chili chill chaser
    No Dehydrator,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes

    Smokin’ Raw Chili Chill Chaser

    December 10, 2020 /

    I just finished eating this raw chili for lunch for the second day in a row. The first day I ate it at room temperature and all the spices and chile peppers gave me all the heat I needed. But today, after coming in from a very snowy day, I heated it up for an hour in the dehydrator. After it had spent the night in the fridge it needed the chill taken off as much as I did! This is not verboten. That’s what the dehydrator is for: making sure those enzymes stay intact and you still get to have something warm when it strikes your fancy. In the…

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    Marie

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    Blood Orange Marzipan Chocolates

    Blood Orange Cordials

    October 31, 2020
    Carrots and Onions and Peppers, Oh My! Salad

    Carrots and Onions and Peppers, Oh My! Salad

    August 9, 2020
    raw ginger carrot soup

    Easy Raw Carrot Ginger Soup

    January 27, 2020
  • lime corn chips
    Dehydrator recipes,  Raw food recipes,  Raw Vegan Recipes,  Raw Vegan Snacks

    Lime Corn Chips

    October 6, 2020 /

    With all the corn being harvested all over the place around now, it seemed like the perfect time to make corn chips. Frankly, it’s hard to make enough of them. Raw corn chips, done right, taste so much more ‘corny’ than the kind you might have once bought at the grocery store that, no matter how natural they may have been, always seemed to have a bunch of other ingredients filling in where corn is supposed to be. Frito-lay just isn’t even in the same arena as these. And just think of all the decadent snacks that can evolve out of just a handful of chips. Soak and sprout some…

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    Marie

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    friends can help you stay motivated in going raw

    I Get Raw With A Little Help From My Friends

    January 17, 2020
    Sweet Chili Battered Cauliflower

    Sweet & Spicy Chili Cauliflower

    September 16, 2020
    five spice papaya steak

    Five Spice Papaya Steak With Parsnip Pineapple Rice

    September 18, 2020
  • CORN AND PORTABELLO RAW TAMALES
    Dehydrator recipes,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes

    Portobello Corn Tamales with Cacao Mole Sauce

    October 1, 2020 /

    Years ago when I ran a real Bed and Breakfast – and not a bunch of Airbnbs where nary a breakfast has been served by yours truly – I used to make a lot of tamales. Making tamales in bulk was like a party at my house with my daughter, my best friend and Alma – who was the woman who kept everything tidy around here for many years – in attendance. Maybe not enough people to constitute a party. But add some refreshments and some music and things could get pretty lively around the masa! Especially with Alma. She was not the person to ask, “How’s it going?” Because…

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    Marie

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    Raw Vegan Classic Pignoli Cookies

    Italian Pignoli Cookies

    November 16, 2020
    eggplant carpaccio carese raw vegan

    Eggplant Carpaccio Caprese

    July 19, 2020

    Green Grape and Cucumber Minted Soup

    June 3, 2020

About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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