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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • Raw Vegan Rye Bread
    Dehydrator recipes,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes,  Raw Vegan Snacks

    Rye Bread

    February 20, 2021 /

    Oh boy! I don’t think there’s anything more difficult in raw preparation than coming up with a raw-vegan bread. So when I asked Marie if we could eat rye raw (say that 10 times fast). I was thrilled when she said yes. And our rye bread pursuit began. Rye bread is very aromatic. The scent comes from caraway seeds and not the rye bread itself. So be generous when adding it if you want it to taste like the rye bread you’re used to. If it was up to Marie it would be called Caraway Bread instead, she wanted me to use twice as much. Warning to those that are…

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    Melissa

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    Dehydrator recipes,  Raw food recipes,  Raw Vegan Breakfast,  Raw Vegan Breakfast,  Raw Vegan Recipes

    Cinnamon Raisin English Muffins

    August 25, 2020 /

    From the very beginning of my journey into ‘raw’ I had my issues with raw breads. Someone just wasn’t getting it right. No matter what they did, those ‘loaves’ were coming out stiff and slimy or flat and tasteless as cardboard. I defied anyone to actually label these concoctions ‘bread’. Oddly, as much as anyone defended it, I could tell by the look on their faces that they were not entirely convinced I was wrong. They just didn’t want to admit it. Ultimately, I quickly identified this as an area that demands all the help it can get. And that’s why I was so pleasantly surprised at these raw cinnamon…

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    Marie

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  • Dehydrator recipes,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes,  Raw Vegan Snacks

    Multiple O Onion Bread With Leeks and Scallions

    March 4, 2020 /

    Just taste this dehydrated onion bread and it will be obvious to you why it’s rated with multiple O’s! We  offered this at our cafe and actually had customers order it in bulk so they’d have their own stash on hand!  Kids love it too so you’ve got all areas covered. In our house, where there might be five kids at any given time, it’s hard to keep it stocked! It’s deliciously addictive and well worth setting aside a dehydrator day for, although it is actually very quick to prepare. The leeks and scallions in the bread make it very pretty as well.! At first you will think that there…

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    Marie

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    Spinach Dip with Rye Bread

    June 22, 2021
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    Creamy Tomato Soup

    December 1, 2020
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    Red Deviled Tomatoes

    January 30, 2021

About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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