• Home
  • Raw Till 4 Basics
  • Healthy Raw
  • Happy Raw
  • Sexy Raw
  • Raw Vegan Recipes
    • Raw Vegan Breakfast
    • Raw Vegan Lunch
    • Raw Vegan Snacks
    • Raw Vegan Desserts
    • Raw Vegan Condiments and Toppings
  • Smoothies and Juices
  • About Practically Raw We
  • Contact
Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

Search

  • kung pao chicken
    Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes,  Salads

    Kung Pao Coconut

    August 18, 2021 /

    Here’s what happens when you take an old Chinese restaurant classic and turn it raw vegan. These are the kind of experiments that seem almost fruitless at first; it just doesn’t seem possible. Even when they make vegan ‘chicken’ it doesn’t taste much like chicken to me at all. I feel like saying, “Just stop! Call it what it is and stop messing with people’s heads!” Theres no way cauliflower is ever going to taste like chicken. And why would we want it to? So this is Kung Pao Coconut. You might say tomato and I say toe-mah-to but none of us be calling this ”chicken. That said, my inspiration…

    Read More
    Marie

    You May Also Like

    Mexican stuffed peppers

    Stuffed Poblano Peppers with Avocado Whip

    January 28, 2021
    Spring Mix Strawberry Salad

    Spring Mix Strawberry Salad with Almond Pecan Brittle

    April 7, 2021
    more raw - take it slow

    In Praise of Slowness: On the Road to More Raw

    February 20, 2020
  • broccoli carrot slaw raw
    No Dehydrator,  Raw food recipes,  Raw Vegan Lunch,  Raw Vegan Recipes,  Salads

    Broccoli Carrot Slaw With Sweet and Spicy Tahini

    July 24, 2020 /

    Broccoli is an anti-oxidant rich powerhouse that supports healthy cells throughout the body. Plus it tastes good and it’s one of those healthy veggies that even most kids don’t turn up their noses at. That makes it a go-to in my house at all times! Broccoli at the Fairgrounds… The very first time I really made this recipe was years ago when I joined forces with three other raw afficionados to set up a booth for a fair in Santa Fe, NM, where I live. I honestly don’t know where our heads were. Somehow we believed that we could successfully bring raw food into the fairground! As if…! The moment…

    Read More
    Marie

    You May Also Like

    better digestion reuires light to heavy eating

    Digestion is A Bitch: Light to Heavy Eating

    March 11, 2020
    tomato, cucumber and sprout salad with spinach tahini dressing

    Cucumber, Tomato and Sprout Salad With Spinach Tahini Dressing

    March 5, 2020

    Green Grape and Cucumber Minted Soup

    June 3, 2020
  • raw green supersmoothie is great on raw vwgan diet
    Going raw,  Happy Raw,  Raw Till 4 Basics,  Raw vegan,  Raw Vegan Breakfast,  Raw Vegan Recipes,  Smoothies,  Vegan

    Happiness is a Loaded Smoothie

    February 5, 2020 /

    Raw Vegan Replacement Therapy… A Smoothie? My first tentative dip into the raw vegan pool was through the process of substitution. A raw green smoothie displaced my usual breakfast – typically something that I would grab off the Bed and Breakfast table after my guests were done eating. I was literally like a dog waiting for scraps. A piece of frittata?! A heel of cinnamon toast!? Give it to me! Now! Hell, I was a one-woman’ ravaging horde – the poster child for the Importance of Eating a Good Breakfast! Leaving  my house so early in the morning to prepare food for other people, I would hardly have time to…

    Read More
    Marie

    You May Also Like

    Cranberry Vinegar Brussel Sprouts

    “Braised” Brussel Sprouts with Cranberry Vinegar

    February 10, 2021
    Lemon-Lavender Cookies

    Lemon-Lavender Tea Biscuit

    December 17, 2020
    the vagina and the pineapple

    The Vagina and the Pineapple: A Fairytale

    July 22, 2020

About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

Categories

Search