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Practically Raw Woman

Raw Till Four: A Practical Path to Going Raw Without Going Crazy

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  • water works: the good the bad and the bubbly
    Dehydration,  Healthy Raw,  Raw Till 4 Basics,  Water

    Water Works: The Good, The Bad and the Bubbly

    August 6, 2020 /

    You’ve got to notice that there’s an awful lot of bottled water out there. It’s from springs,  from clouds, distilled, artisan, purified, energized, sparkling… I immediately remind myself of Forrest Gump’s army buddy, Bubba, who had an endless list of all the ways to cook shrimp. The mind reels. Rush Now to A Spring Near You Most gurus claim that natural spring water is the best and I guess it’s hardly debatable since that’s the stuff coming straight from the source and all the rest seem to pale in comparison. But there’s a kind of craziness to it too. Spurred by the desire for fresh water, Find A Spring is…

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    Marie

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    Mom’s Vanilla Apricot Macaroons

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  • dehydration demons
    Dehydration,  Healthy Raw,  Raw Till 4 Basics,  Raw vegan,  Water

    Dehydration Demons

    May 30, 2020 /

    I don’t think drinking water had as much to do with dehydration as it had to do with beauty when I was growing up. But my mother – and many magazines –  vehemently preached that you needed to consume eight 8 ounce glasses of water a day. It seemed like a daunting task, especially given the fact that I wasn’t big on water at the time. I would rather have had a Coke. I liked Coke. But I did not like water. The Running Challenge… I remember at one point during my teenage years, my sister and I took up running – a pursuit that lasted an excruciating two-and-a-half weeks…

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    Marie

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About This Site

Hello and Welcome! I’m Marie and I’ve been some version of Raw Vegan for the last 18 years… never mind the fact that I’ve managed to drag my entire family along on this ride with me! Truth be told: they barely even knew they were coming!

You – yes, you – can do this too!  But Let’s Get Practical! For most of us, it’s hard to eat Raw all day, every day. Especially if you live in a less than tropical climate. Or perhaps – like me- you’ve got a significant other… or maybe a tribe of ‘others’, who make 100% raw seem like sci-fi fantasy?

We all know that getting as much whole, living, raw vegan food into ourselves is a recipe for health and vibrancy! So why not make it easy and just eat raw for part of the day? Whether you use this as an avenue into an exclusively vegan diet or would never consider completely saying goodbye to meat, eating Raw till Four will guarantee that you’re ingesting fewer processed foods, less animal products and more of what’s actually good for you and your loved ones!

So come on and Get Raw…Practically.

What’s New

  • Thousand Island Crunchy Romaine Salad
  • Kung Pao Coconut
  • Green Juice or Green Smoothie: It’s Easy Being Green
  • Orange Pomegranate Salad with Citrus Chia Dressing
  • Sunchoke Salad With Apples and Kumquats

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