Corn Fritters with Hatch Green Chile
If at first you don’t succeed; try, try again. Boy, were we ever trying with these. I was so determined to make corn fritters that I was driving everyone nuts with the whole project. I don’t know why it became such a mission for me, except for the fact that I just plain love corn. There are many cultures that look down on corn as something only fit for animals and others that use it as a base for everything. We fall into the second category, much to our detriment. Because you can’t find very much out there in the processed food world that our culture reigns over, that doesn’t…
Cinnamon Raisin English Muffins
From the very beginning of my journey into ‘raw’ I had my issues with raw breads. Someone just wasn’t getting it right. No matter what they did, those ‘loaves’ were coming out stiff and slimy or flat and tasteless as cardboard. I defied anyone to actually label these concoctions ‘bread’. Oddly, as much as anyone defended it, I could tell by the look on their faces that they were not entirely convinced I was wrong. They just didn’t want to admit it. Ultimately, I quickly identified this as an area that demands all the help it can get. And that’s why I was so pleasantly surprised at these raw cinnamon…
- Dehydrator recipes, Raw food recipes, Raw Vegan Condiments and Toppings, Raw Vegan Lunch, Raw Vegan Recipes
Raw Barbecue Vegetable Skewers
Ah, summertime! Somehow these long, languid months have long been associated with the smoky smell of barbecue. Probably because when it get’s hot, we take our cooking outside to keep the house from turning into an oven. Not that the guy at the grill ever looks anything but uncomfortable. (Now there’s a problem we don’t have as raw chefs: the heat is kept to a minimum. Even the dehydrator doesn’t make much of a dent in room temperature.) But what happens when you eat raw but want that nostalgic barbecue taste? Why, we have a raw barbecue, of course! Face it: like so many foods, good barbecue is all in…
Summer Squash Sesame Noodles
Sesame noodles are one of those things I get cravings for pretty frequently. Somehow they always bring to mind my 20-something days in New York City when Chinese food was the go-to for many a young woman like myself, who was always on the go. They also remind me of one of my most frustrating culinary escapades: the search for the perfect batch. I found them once, quite by accident as I was window shopping on Columbus Avenue one summer afternoon. As was normally the case, sometime in my travels I got so hungry, I felt like I had a hole in my stomach. What to fill it with? Because…
Raw Forbidden Rice Salad
Finding forbidden rice feels like such a coup. Becuse it’s really the only rice out there that you don’t have soak and sprout for days in order to enjoy it raw. Considered a blood tonic by the ancient Chinese, forbidden rice has a higher protein and fiber content than any other rice. It’s very healthy! These health benefits combined with the fact that it’s a low yield rice -yeilding only 10 percent of what other types of rice do – made it highly prized. It was once reserved just for the emperor to ensure his health and longevity. Everyone else was forbidden to consume it. We are so lucky that’s…
Fruit Skewers with Tamarind Sauce
To date, I’d never prepared anything using fresh tamarinds before. Previously I used tamarind paste to make the sauce for this recipe and that was ‘fresh’ out of a package. It doesn’t take a brain surgeon to know that wasn’t all as raw as it was supposed to be. Yes, I cheated. So I vowed to take the high road this time and make it all from scratch. Little did I know what I was getting myself in for. We picked up a box of fresh tamarinds at Whole Foods and I set about preparing them for the final feast. Unfortunately, what I read on the box completely commiserated with…
Jicama Crunch ‘French Fries’
My boyfriend’s a bit of a spice fiend and, as a great cook himself, his credo has always been,”More spice, more sauce!”. No matter what I make, I’m waiting for those words that will announce the final decree, “Not spicy enough!” Followed by the children inevitably chiming in like the Von Trapp family in complete agreement and unusual harmony. I think he bribes them to do this but, no matter… When it comes to the jicama fries everyone is in agreement. No more spice is needed. It’s perfect. I didn’t think it needed sauce either-until Melissa said she ate it with some spicy ketchup and it was great! Well, of…
Coconut Curry Vegetables with Mango
Turmeric, coriander and cumin are the base for many a curry. Here’s a fun fact: curry doesn’t actually refer to a spice, but a sauce. That’s what ‘curry’ actually means: ‘sauce’. Most curries are reliant on a blend of spices that vary depending on the area they’re from, but most likely turmeric, coriander and cumin are going to be big players in the curry chorus. By itself, turmeric is a super spice with so many health claims it would be hard to list them all. Most notably turmeric is recognized as being a source of curcumin which is known to have anti-inflammatory, antibacterial, antiviral and antifungal properties. In fact, curcumin…
Broccoli Carrot Slaw With Sweet and Spicy Tahini
Broccoli is an anti-oxidant rich powerhouse that supports healthy cells throughout the body. Plus it tastes good and it’s one of those healthy veggies that even most kids don’t turn up their noses at. That makes it a go-to in my house at all times! Broccoli at the Fairgrounds… The very first time I really made this recipe was years ago when I joined forces with three other raw afficionados to set up a booth for a fair in Santa Fe, NM, where I live. I honestly don’t know where our heads were. Somehow we believed that we could successfully bring raw food into the fairground! As if…! The moment…
Jammy Fruit Salad with Arugula
My son loves fruit but when it comes to condiments, he’s really not much of a fan. He never even liked sauces, never mind salad dressings. From the beginning that became a challenge. Because, let’s face it, salad dressing is kind of like ‘clothes for greens’. (I guess that’s why they call it ‘dressing’ in the first place). It gives it that little extra ‘oomph’ that takes it over the top and helps to accentuate the flavor of everything that touches it. I mean, even I don’t think it’s that much of a thrill to eat a bunch of lettuce completely dry. And salad is -hands down – my favorite…